Pala, Ready Warms Up Your Body and Keep You From Insomnia
Pala, ready to warm up your body !
Pala is a fruit crop whose name has been worldwide since time immemorial. The ancient merchant already many targeted this plant because of high sales value and the demand for very much. The main part which many traders are the target of the seeds and flesh. That said, the fruits and seeds Pala has become an important commodity trade since Roman times ruled a quarter of the Earth. Dried nutmeg is the main ingredient of making various dishes, usually nutmeg will be crushed and formed into a powder. One cause Pala became special is the Essential oil contained in the fruit naturally.
Indonesia should be proud of being one of the most fertile Pala producer who ever walked the earth. Not surprisingly, Arab traders had long been exploring parts of Indonesia for this popular spice trade. In fact, the occupation of which occurred in the archipelago by European nations like Portugal, Spain, and the Netherlands caused by the desire of the spice trade monopoly like Pala. One producer of Pala in the archipelago are Maluku and North Maluku. This tropical plant thrives in this place.
Pala (Myristica fragrans) is to plant a tree comes from the Banda Islands, Maluku. The fruit is oval shaped like a lemon, yellow, fleshy and unique aroma. The pulp is processed into sweets. The aroma is very fragrant, crisp, warm and sweet nuances. Choose nutmeg, dry, new and fresh flavorful. Nutmeg add flavor to the marinade the meat, fish or chicken and make more savory broth or soup. Nutmeg powder is used as a flavoring for breads or cakes, puddings, sauces, vegetables, and beverages (such as eggnog).
Pala is a popular spice also has many health benefits, including the ability to relieve pain, soothe digestion, strengthen cognitive function, detoxifies the body, improve skin health, relieve oral conditions, reduce insomnia, improve immune system function, and prevent leukemia, and improve blood circulation.
Pala tea may be one option to overcome the insomnia that you experienced.
For generations, pala has been recommended as a home remedy for sleeplessness and insomnia. A pinch of pala to warm milk can be taken to address this masalh. Pala has a high content of magnesium, an essential mineral in the body that is useful to reduce nervous tension, and even stimulates the release of serotonin which creates a feeling of relaxation or sedation. This Serotonin is converted into melatonin in the brain, which is a sleep inducer, eliminating the problem of insomnia and restlessness at night.
Based on research by the National Science and Technology Authority, in his Guidebook on the Proper Use of Medicinal Plants, revealed that nutmeg contains chemical compounds that are beneficial to health. The skin and meat nutmeg contains essential oils and tanning substances, while mace or pala flowers contain essential oils, tanning substances, and starch.
Furthermore, the experts who studied the nutritional content of fruit Pala Pala found that fruit contains chemical compounds that are beneficial to health. For example, the skin and flesh Pala contains Essential oil and substances Samak, the flowers contain starch and nutmeg seeds themselves have Essential content, saponin, myristicin, Lipase enzyme, pectin, Lemonela, as well as the oleanolat acid necessary for the body. Buah Pala can treat insomnia, colds, rheumatism, digestion, increase appetite, relieve menstrual pain, even nausea in the body.
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